| Total | 347 | 169 | (49%) | 95 | (27%) | 83 | (24%) |
| Heimspiele | 174 | 121 | (70%) | 35 | (20%) | 18 | (10%) |
| Auswärtsspiele | 173 | 48 | (28%) | 60 | (35%) | 65 | (38%) |
N | 1990-05-27 | SC Régua |  | 2-0 |  | USC Paredes | SP34 | ||
S | 1990-05-20 | USC Paredes | | 3-1 |  | Pedrouços | SP33 | ||
U | 1990-05-13 | UD Valonguense |  | 2-2 | | USC Paredes | SP32 | ||
S | 1990-05-06 | USC Paredes | | 2-1 |  | Lusitânia de Lourosa | SP31 | ||
N | 1990-04-29 | Lousada |  | 1-0 | | USC Paredes | SP30 | ||
S | 1990-04-22 | USC Paredes | | 3-2 |  | Paivense (Castelo Paiva) | SP29 | ||
S | 1990-04-15 | CF Valadares |  | 0-1 | | USC Paredes | SP28 | ||
N | 1990-04-08 | USC Paredes | | 0-3 |  | Ermesinde | SP27 | ||
U | 1990-04-01 | SM Penaguião |  | 2-2 | | USC Paredes | SP26 | ||
S | 1990-03-25 | USC Paredes | | 3-0 |  | Vila Real | SP25 | ||
U | 1990-03-18 | AD Sanjoanense |  | 1-1 | | USC Paredes | SP24 | ||
S | 1990-03-11 | USC Paredes | | 3-0 |  | SC Rio Tinto | SP23 | ||
N | 1990-03-04 | Lixa |  | 1-0 | | USC Paredes | SP22 | ||
U | 1990-02-25 | USC Paredes | | 1-1 |  | Amarante FC | SP21 | ||
U | 1990-02-18 | CD Cinfães |  | 0-0 | | USC Paredes | SP20 | ||
S | 1990-02-11 | USC Paredes | | 1-0 |  | Dragões Sandinenses | SP19 | ||
U | 1990-01-28 | Leça FC |  | 2-2 | | USC Paredes | SP18 | ||
U | 1990-01-21 | USC Paredes | | 1-1 | | SC Régua | SP17 | ||
U | 1990-01-14 | Pedrouços | | 1-1 | | USC Paredes | SP16 | ||
U | 1990-01-07 | USC Paredes | | 1-1 | | UD Valonguense | SP15 |
